Dry Grapes
Dry grapes are made by drying grapes in the sun or in driers. This turns the grapes golden, green or black in colour. Dry grapes are used in cooking and desserts throughout the world. They are also added in health tonics, snacks and food.
Benefits
| Calories | 104 |
| Carbs | 27.3 grams |
| Protein | 1.1 grams |
| Fat | 0.2 grams |
| Fiber | 1.4 grams |
| Vitamin C | 27% of the Reference Daily Intake (RDI) |
| Vitamin K | 28% of the RDI |
| Thiamine | 7% of the RDI |
