Dry Grapes

Dry grapes are made by drying grapes in the sun or in driers. This turns the grapes golden, green or black in colour. Dry grapes are used in cooking and desserts throughout the world. They are also added in health tonics, snacks and food.


Benefits


Calories 104
Carbs 27.3 grams
Protein 1.1 grams
Fat 0.2 grams
Fiber 1.4 grams
Vitamin C 27% of the Reference Daily Intake (RDI)
Vitamin K 28% of the RDI
Thiamine 7% of the RDI
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